Before we start...
It can be challenging taking on a new counsellor. Whether it be your first or 3rd counsellor each person is so unique .
With Pause Counselling you are invited to a free 30 minute consultation in person or online. this allows both of us to see if we are a compatible.
The work is important so it is important you are working with someone that you can relate to.

Recognize and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.